Are you constantly craving sweets or find yourself tired in the middle of the day? If you want to gain control without willpower or deprivation, then this class will help you. Is sugar really addictive? Are artificial sweeteners a safe alternative? Our discussion will examine how sugar affects you, your energy and your moods. You will understand your sugar cravings, what may be causing them and what you can do to keep them at bay and take control of your health. Find out about great replacement foods that provide feelings of balance and well-being. This class will permanently change your relationship with sugar.